Get up-to-the-minute information on our projects, training solutions, case studies and sharing information for new features and updates!
Our newsletter is not a sales letter, but focuses on topics that you tackle, such as: The latest training tips, analyzes and evaluations, training trends and short reports, as others TennisGate use.
You may want to check out the Tennis2Brain Getting Started Guide on how to get the most out of your Tennis2Brain membership.
Experts Picks!
Keep it simple – Rogers Return with a swing path
A short swing-out movement and an uninterrupted, curved, swinging movement upwards. The swing path proves this and underpins something we already know: Roger's technique is a feast for the eyes....
Different Body Volley Solutions
In the following clip you will see Berdych at the net working on his volleys and adjusting to many different shots hit at him. We will take a close look at the contact point through our...
Djokovic Court Recovery
This analysis focuses on the ideal recovery position after each shot. We will look at one point between Djokovic and Raonic and illustrate the ideal and real recovery position for both...
Pure Perfection: Contact Point of Dimitrovs Backhand Volley
Let's take a look at super slow motion footage of a high backhand volley executed by Dimitrov....
Senior Tennis – Mobility Test for the Shoulder Joint
With this simple but effective exercise you test the shoulder joint. In the starting position you are in an upright position. The legs remain closed. In the first variant, the player alternately...
Dominic Thiem – Check-Mate
Like in the game of chess, where a a series of moves can end a game, tennis players can also win points through well executed shot combinations. Here is an example by Dominic Thiem in a match...
Pros Matchplay – How Rafa uses the court
Do not Change a Winning Tactic: Once you find something that works, stay with it. Here for example we see one of Nadal's favorite serves to open the court. The distance between the bounce and the o...
Whats New!
A 30 meter running investment to hit forehands
In this rally against Bautista-Agut, Rafa wants to dominate as usual with his forehand. To get access to the videos and premium media, just login here, register here for a free trial, ...
Spanish baseline drill from the basket
This Spanish baseline drill is a classic basket drill and is not only suitable for training footwork on defensive and offensive groundstrokes, but also for tennis-specific endurance and psychologic...
Improving the length of your groundstrokes
Trainers often raise the net to improve the height of topspoin shots. A mini net is a better option. To get access to the videos and premium media, just login here, register here for a ...
Control depth and direction with the mini net when volleying
In this lesson, the players use a small net (mini-net) just before the T-line as a horizontal space divider. Depending on the quality of the volleys, the mini net can also be placed behind it later...
Improve the precision of your serve
Where do top players serve? Is that at all relevant for club tennis, since the level is totally different? We often hear these questions in training sessions and in discussions with fellow coaches...
Serve faster: complex training with reactive medicine ball throws against the wall
The player performs reactive throws with the medicine ball against a wall. Immediately afterwards, he serves. This exercise is designed to increse the speed of the serve by training the fast twitck...
Serve faster using complex training: tricep extensions with exercise band
The player holds an exercise band (Theraband or Tube) with the left hand behind the buttocks (stretched arm). He bends and stretches the hitting arm against the resistance of the strongly stretched...
Introduction to the Slice
An effective way to help beginners understand the slice is to have swing under the ball with an open racquet after each bounce and seeing how the spin affects the ball and influences the bounce...
Tactical principles for the passing shot
Even with a long and well-placed attack ball from the opponent, the player in the defensive position has a good chance of winning the point with a good passing ball. In the passing ball situation, ...
Anticipate the volley
One volley in the wrong place and it can be over in a promising attacking situation. That's the danger against defensive artists like Andy Murray. To get access to the videos and premium...
Complete Wrist Dorsiflexion
With this exercise you mobilize and train the extension of your wrist. To get access to the videos and premium media, just login here, register here for a free trial, or become a member...
Mobilizing the wrist
Practice in a quadrupedal position, supporting yourself on your hands with your arms outstretched. Your knees are under your hips and your hands are under your shoulders. To get access t...