What's newThe latest videos in "The Mental Game"
During the point things have to play automatically. You need to let your body react. Too much thinking will hamper your performance. During the point, your only focus should be the ball, use the c...
The mental game plays a determinant role in competitive tennis. The only way to achieve consistent performances at the level you are capable of is by learning to control your thoughts, emotions and focus in such a way as to allow your body to play freely and automatically.
Win more by optimizing your performance and learning to compete.
Optimizing Performance in Competition
Learning to Compete
Learning to compete well on the court requires the ability to control, emotions, thoughts, tension levels and focus - important skills in the game of life! Here you will find drills and tips to help you become a better competitor.