In this section you will find everything you need to understand and practice the first two shots of each point.
The section is divided in the following categories:
The purpose of the technical guidelines section is to help you understand the essential elements for each stroke. Here you will find several examples of serves and returns from different angles. Each stroke has been analyzed for you and broken down to help you understand the different key elements present in an effective serve or return.
Understanding the tactical concepts of these two strokes is essential for your success as a player. In this section you will find everything you need to understand and apply the most important tactical concepts of serving and returning.
Nothing like examples from the top to clarify doubts and understand the game better. This section is full of serve and return videos of top players that will promote your understanding of these key shots.
Practicing the serve and the return can be very challenging because their practice can be very monotonous. Inside this section you will find a great variety of drills to help make the practice of the serve and the return more exciting and effective.