Practicing Serve and Return


Filter Tags
  • All
  • 1 vs 2
  • Adults
  • Advanced
  • Agility
  • Agility Ladder
  • Analysis
  • Approach Shot Tactic
  • Backhand
  • Backhand Technique
  • Backhand Volley
  • Basket Drill
  • Beginner/Intermediate
  • Clay
  • Complex Training
  • Coordination
  • Drill
  • Dropt Shot
  • Endurance
  • Fascia Training
  • Feeding
  • Flexibility
  • Footwork
  • Forehand
  • Green Ball Stage
  • Groundstrokes
  • High-Performance
  • Hurdles
  • Instruction
  • Jumps
  • Kids on Court
  • Large Groups
  • Learning from the Best
  • Life Kinetic
  • Live Ball Drill
  • Methodology
  • Mini Tennis
  • Mini Tips
  • Mobility
  • Net Game
  • Net Game Tactic
  • Orange Ball Stage
  • Organization
  • Overhead
  • Passing Tactic
  • power
  • Preparing the Body
  • Rallying Tactic
  • Red Ball Stage
  • Regeneration
  • Return
  • Return Tactic
  • Rhythm and Timing
  • Seniors
  • Serve
  • Serve Tactic
  • Slice
  • Sliding
  • Speed
  • Strength
  • Stretching
  • Swing Path Animation
  • Tactic
  • Tactical Drill
  • Tactical Observations
  • Technical Details
  • Technique
  • Tennis over 50
  • Tennis Professionals
  • Topspin Volleys
  • Toss
  • U10
  • U12
  • U14
  • U18
  • U8
  • Volley
  • Volleys
  • Wall Drill
  • WTA
Serving in Balance
March 5, 2019Practicing Serve and Return

Serving in Balance

Please accept preferences, statistics, marketing cookies to watch this video. This is a useful exercise to test the balance and finishing position on the serve. The player is asked to hold the finish. The player should land on the front ...

Stopping the Return
March 5, 2019Practicing Serve and Return

Stopping the Return

Please accept preferences, statistics, marketing cookies to watch this video. The player stands way inside the baseline and the coach serves from the service line on the other side of the net. The job of the player is to try to allign th...

Serve plus 1 Collection
March 5, 2019Practicing Serve and Return

Serve plus 1 Collection

Please accept preferences, statistics, marketing cookies to watch this video. Exercise 1 Self Feed Here is a good way to practice the serve plus the next shot without a partner or in a large group setting where everyone is working on the...

Off the Bounce Returns
March 5, 2019Practicing Serve and Return

Off the Bounce Returns

Please accept preferences, statistics, marketing cookies to watch this video. A good way to practice the shorter backswing on the return is by having the player stand very close to the service line and return from there. From that positi...

Load More (35)