Learning to Compete

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Use a Towel as a Tool to Clear up you Mind

Use a Towel as a Tool to Clear up you Mind

A bad mistake may lose you more than one point if you let it linger in your mind. Using a towel to buy some time between points can be an excellent tool to make sure you are emotionally ready to start the next point. To get access to th...

A Positive Body Language is Essential in Tennis

A Positive Body Language is Essential in Tennis

Thoughts and body language go hand in hand and affect each other. You can change the way you feel either through changing your thoughts or through changing your body language. Use both tools. To get access to the videos and premium medi...

Be your own Coach

Be your own Coach

When on court you are on your own so you need to give yourself as much help as you can. Be your own coach and talk to yourself in the same way you would talk to a player that you are coaching. To get access to the videos and premium med...

Fake it Till you Make it

Fake it Till you Make it

Learn how to act your way out of trouble when you are on court. A positive outlook and feeling is essential to good performance so when things are not going well try acting as if you are playing greatly. After a while your game will fol...

Tennis is a Battle Against Yourself First

Tennis is a Battle Against Yourself First

You will not beat anyone unless you win the battle against yourself. Regardless of who you are playing your goal should always be to focus on the things that you can control and that will give you the best chance of playing up to your p...

Observe the Ball watching the ball better

Observe the Ball

Failing to watch the ball to contact is one of the most common mistakes in tennis. Here is a drill to help player focus better and track the ball all the way to contact. To get access to the videos and premium media, just login here, r...