The latest videos in "Groundstrokes and Baseline""
The forehand from the lateral position occurs in competition tennis in special situations. One of these situations, for example, is a shorter ball that flies relatively centrally towards the player...
From this bird's-eye view, you can see the exact contact point in front of the body and the stretching-shortening cycle (lagging) in the transition from the swing phase to the stroke phase. ...
This section will help you win more points from the baseline. It is divided in the following categories to help you find exactly what you need:
Understanding and Improving Technique
This section is full of short, effective clips that will help you understand and improve the technical elements of the groundstrokes. Each video addresses a specific technical element, providing you with clear explanations and ideas on how to fine tune your shots.
The Tactical Keys of the Baseline Game
The groundstrokes are the heart of the game, and hitting technically solid strokes is very important. However, hitting solid shots is only half the battle, the other half is knowing when and where to hit each shot to increse your chances of winning the point. In this section you will find a description of all the important tactical principles involving groundstrokes.
Learning from the pros
Nothing like examples from the top to clarify doubts and understand the game better. This section is full of incredible professional footage demonstrating not only how the masters hit forehands and backhands but also how they build the point during competition.
If you are looking for exercises and drills to help you polish your forehand and backhand, you have come to the right section. Here you will find all the drills you will ever need to improve your groundstroke game.