Finding the Ideal Intensity Level on the Court
This exercise will help you identify your ideal intensity level on the court by taking you through a progression where you experiment with different levels of tension and intensity. To...
Swinging Smoothly and Effortlessly
Most players use too much effort when swinging and tend to muscle the ball. Here is a great exercise to help you feel the racquet swing and help you smoothen your swings. To get access...
Learning to Swing More Efficiently
Most players use too much effort when swinging and tend to muscle the ball. Here is a great exercise to help you feel the racquet swing and help you smoothen your swings. To get access...
Use all the Information you Have Gathered During the Match
On key points use all the information you have gathered during the match. Keep your opponent’s patterns and tendencies in mind. To get access to the videos and premium media, just logi...
Make the Opponent Beat you with His/Her Weakness
Key points are not the time to be change strategy. If the opponent has a weak side, make him/her beat you with that side. To get access to the videos and premium media, just login here,...
Make Sure you Know Exactly how you Want to Start the Point
On key points it is important that you set the right tone from the beginning. Know exactly how you want to start the point. To get access to the videos and premium media, just login her...
On Key Points Play your Best Patterns
Play key point on your terms. If you are an aggressive player, play that way. To get access to the videos and premium media, just login here, register here for a free trial, or become a...
On Key Points Use your Best Shots
On key points you have to play the odds and hit the shots that will give you the best chance of winning the point. To get access to the videos and premium media, just login here, regist...
Remind yourself to Watch the Ball into your Racquet and to Swing Relaxed
Tightness and loss of focus are the two main causes of mistakes in tennis. On key points remind yourself to focus on the ball. To get access to the videos and premium media, just login h...
Make Sure to Cover your Opponent’s Favorite Patterns
In general try to impose your game on the opponent and cut down on your unforced errors. To get access to the videos and premium media, just login here, register here for a free trial, ...
Play your Game before you Try to Make any Adjustments
When playing a match your first goal should be to play your game – impose your game on the opponent. To get access to the videos and premium media, just login here, register here for ...
Are you Hitting the Ball Deep?
Make sure you are aiming high over the net when playing. Tennis is all about depth. Keeping the ball deep will make it much harder for the opponent to attack you. To get access to the vi...