Warm up strokes: Crosscourt and Down the line using the Alley

Warm up strokes: Crosscourt and Down the line using the Alley

TennisGate Warm Up

First of all, players start hitting from the baseline. The four players pair up and hit down the line, keeping the ball alive (comfortable tempo with plenty of net clearance). Players should pay attention to their footwork and aim to hit the ball in the center of the racquet. The exercise then gets a little more complex when the players ...
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