Volley in Motion - Rhythmic approach - Groundstroke and volley

Volley in Motion – Rhythmic approach – Groundstroke and volley

TennisGate Warm Up

Four players on court One player at the centre of the baseline One player in the middle of the forecourt Two players in a waiting position at the back of the court The coach feeds the first shot. The baseline player attacks down the middle with the first shot, chases the shot forwards and then plays a volley at around ...
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