A Different Way to Force the Players to Practice the Return During the Warm up

A Different Way to Force the Players to Practice the Return During the Warm up

TennisGate Girls Tennis, Warm Up

Alternating volleys and overheads is quite a normal combination in the warm up. However, when you ask the players to try to hit a low topspin shot after the overhead, it becomes more of a "return" type of shot. And that is exactly what we want.
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