Learning to Use the Wrist to Improve the Spin Serve

Learning to Use the Wrist to Improve the Spin Serve

TennisGate Serve and Return

Please accept preferences, statistics, marketing cookies to watch this video. The proper use of the wrist is essential to develop an effective spin serve. Here is an exercise to help you understand how the wrist should move when spinning the serve. When practicing this exercise it is important to keep in mind that the wrist moves along the lateral axis ...
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