Improving Footwork on the Return - The Plattform

Improving Footwork on the Return – The Plattform

TennisGate Serve and Return

Please accept preferences, statistics, marketing cookies to watch this video. Exercise 1 In this exercise the emphasis is on the split step. The player starts on a platform and jumps down to return. The player works on timing the jump to the server’s contact point and on moving aggressively as he/she lands. Please accept preferences, statistics, marketing cookies to watch ...
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